[Problem] The present invention addresses the problem of providing: a frozen food for microwave cooking that includes a viscous soup when eaten and has a natural thickness like that of a soup eaten at a restaurant; and a method for producing same. [Solution] A frozen food for microwave cooking in which an upper surface section or the entire surface of a heat-cooked main food ingredient is coated with an oil/fat/starch mixture liquid containing 25 wt percent or less of a starch at a proportion of 3-20 wt percent with respect to the weight of the main food ingredient, a condensed liquid soup having a viscosity of 5 Pa•s or more at a temperature of 25 degrees C is loaded at a proportion of 25-75 wt percent with respect to the weight of the main food ingredient on the upper surface of the main food ingredient coated with the oil/fat/starch mixture...

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