The present invention addresses the problem of providing: a fat/oil composition that contains a fat/oil containing a specific amount of medium-chain fatty acids among all constituent fatty acids, a glycerin fatty acid ester, and tocopherol and that has suppressed development of clouding; a food containing the fat/oil composition; and a method for suppressing clouding of the fat/oil composition. The present invention is a fat/oil composition that contains 90-99.8 mass percent of a fat/oil having a medium-chain fatty acid content of 70 mass percent or more among all constituent fatty acids, 0.1-9.5 mass percent of a glycerin fatty acid ester, and 0.002-0.3 mass percent of tocopherol.

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