Problem to be solved: To provide a lipolysis promoter capable of effectively promoting lipolysis of fat such as neutral fat and body fat after oral ingestion. [Solution] the lipolysis promoter of the present invention contains chagaaponin as an active ingredient. Wherein the saponin is at least one compound selected from the group consisting of chagasaponin I, chagasaponin II, and chagasaponin III. The lipolysis promoter of the present invention is useful as a material for oral compositions such as general food, supplements, health functional food, pharmaceuticals, and the like. Selected drawing: None

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