To provide a binding band improved in binding force or appearance.SOLUTION: A binding band has a band part wound around an object, and a band fixing part provided continuously to one side end in the longitudinal direction of the band part, and having an insertion hole for inserting the other end opposite side to the one end of the band part in one direction and fixing the other end. The insertion hole is opened so that when the other end is inserted into the insertion hole, the one end is set to be parallel to the other end and the other end to be outside the one end. The binding band further has a tongue part positioned inside the other end and extended in a first direction opposite to the direction of the one end with the band fixing part as a reference point. The thickness of the tongue part...

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