To provide a set for microwave heating that is capable of giving a crispy texture to a food by using a heating element configured to generate heat by microwave irradiation and is capable of maintaining softness of a portion in a surface of a food other than a fried face if any, and to provide a package including the set for microwave heating and an outer packaging bag configured to accommodate the set for microwave heating.Provided is a set for microwave heating, comprising: a tray; a food accommodated in the tray; and a heating laminate comprising a heating element configured to generate heat by microwave irradiation, and a substrate, wherein the heating laminate is disposed in such a way that the heating element side faces the food, andthe substrate is laminated on a face of the heating element, the face being opposite to another face of the heating element, the...

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