Problem to be solved. To provide a composition for health promotion capable of improving health to prevent a disease which is supposed to be caused by active oxygen, compared with a conventional composition which uses only astaxanthin as a main active ingredient; and to provide a medicine or a food and beverage containing the composition for health promotion. Solution. A composition for health promotion contains astaxanthin and edible silicon. The content of the edible silicon may be larger than the content of the astaxanthin. The content of the astaxanthin may be 0.10 wt. % or more and 0.30 wt. % or less. The composition for health promotion is contained in a medicine or a food and beverage.

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